幸福实际上是一种态度。它并不是由外在物质创造的，相反，它完完全全滋生于你的内心。没有任何事物会给你带来深层次的满足和快乐，除非你有意识地去滋养幸福!
【Love Is Everything】
The winter cold hung in the air like a frozen dinosaur trying to thaw from his glacier and walk across the earth. Breath iced like a tiny morning mist upon a meandering river. The sounds of the city rising and spilling into silence as the night began to claim its citizens for sleep.
Blowing on gloved hands that seemed to have little effect on cold hands that ached with chill. Long hours hanging pressed clothes, pulling tickets and ringing up the customers. The last of the packaged hot chocolate gone and only the longing need for home and a pot pie to warm her.
It was payday and she cashed her check. Two Santas and one Salvation Army captain and she was minus ten dollars but what did it matter? She had a place to sleep, something decent to eat, and she had Drew.
Drew with his kindness, his caring and his humor to lighten her day. Thanksgiving was nigh and they were collecting early for the hungry and the children that would have no Christmas without them. She was so much more lucky than most of them but perhaps not as lucky as those that scurried in the Wednesday night sleet, shopping early before the pickings became slim. Life was not always easy but sometimes it could always be safe.
She had Drew, and Smat, the ugly little terrier that nobody wanted. She had comfort and warmth in the apartment. She had dinner for tomorrow thawing in the small turkey and the little Thanksgiving bonus from her boss.
But most of all, she had love. It was the most important of all.
【我最感谢的人】
The thankful great universe provides the environment of existence for us and give us sunlight, air, water and everything in keeping with we existence of space, bring storm to let us accept to toughen for us, bring to us mysterious let us look for.
The thankful parents give us the life, make us feel the merriment of the human life, feel the genuine feeling of the human life, feel the comity of the human life, feel happiness of the human life, also feel hardships and pain and sufferings of the human life!
The thankful teacher works with diligence and without fatigue everyday of teach, give us knowledge ability, put on the wing which flies toward the ideal for us.
The thankful classmate and friend grows up road of, let I no longer standing alone in the itinerary of life; The with gratitude is frustrated and let us become in a time the failure stronger.
【Cultivating Happiness 幸福从内心滋生】
We always seem to want those things we don't have. Moreover, we are often convinced that if we had those things we want so badly, we would finally be happy.
我们经常会去渴望一些我们并不真正需要的东西。此外，我们经常会让自己相信，如果我们拥有了这些我们梦寐以求的东西，我们就可以终于快乐起来。
Welcome to Faith Radio Online-Simply to Relax, I’m Faith. The truth is that happiness is an attitude. It's not something created by outside circumstances, but instead is completely within your control.
欢迎收听Faith轻松电台，我是Faith。而事实是幸福实际上是一种态度。它并不是由外在物质创造的，相反，它完完全全滋生于你的内心。
Nothing will give you a deep sense of satisfaction and happiness, unless you cultivate happiness consciously. Below are some simple yet specific steps you can take to cultivate happiness.
没有任何事物会给你带来深层次的满足和快乐，除非你有意识地去滋养幸福。以下是一些简单而具体的方法，你可以试试去滋养你的幸福。
Be grateful
Create a sense of gratitude for what you have, for what is working, for what is wonderful and sweet in your life. A morning or evening gratitude list, written each day, can do wonders for helping you feel grateful.
学会感恩
培养一颗感恩的心，感恩于你所拥有的，生活中平凡的，美妙的及甜蜜的点点滴滴。每天早上或晚上列一份感恩单会帮助你学会去感激。
Take care of yourself
Identify the small things in life that make you feel good, and do one daily. A short walk, a few minutes of writing in your journal, a short meditation, watching the sunset…whatever, will improve your outlook on life.
照顾好自己
发现生活中能让你感觉美好的一些小事，并每天去做一件这样的小事。一小段林间散步，写几分种日记，一小段沉思，看看日落……或者其它，都会增强你对美好生活的信心。
Read inspirational material
It helps to be reminded of positive thoughts and positive attitudes. Get a small book of positive, inspirational thoughts and keep it by your desk. Read one or two thoughts each day.
朗读激励志文
朗读激励志文会帮助你建立积极的思想和人生观。桌上摆放着一本激励志文小册子，每天都去朗读一两段。
This is Faith at Faith Radio Online-Simply to Relax. Is the glass half empty or full? Life works better when the glass is half full regardless of your life status.
这里是Faith主持的Faith轻松电台。你的杯子有一半是空的呢，还是满的?不管你的生活状况如何，生活可以更美好，即使你的杯子只装满了一半。
