感恩节，别忘了对身边那些帮助过你的人、带给你快乐的人、默默关心你的人有所表示哟!下面是小编准备的感恩节的手抄报资料，欢迎大家阅读参考!
【艰难岁月也要满怀感恩之心】
8 Ways to Stay Thankful in Hard Times
Being thankful is especially valuable in challenging times. Gratitude is actually medically proven to lift our spirits and improve our health. Discover how a little gratitude can create a lot of happiness in our lives.
在艰难的岁月里还能怀有一颗感恩之心就显得越发弥足珍贵。感激之情其实也是一剂良药，能帮我们提高情绪增强健康。你会发现生命中的小小感激也能创造大大的幸福：
1. Find What You're Grateful For
想想让你感激的人或事
The real uncertainty we face about our economic future can make us quite fearful and sad. Locating those things for which we can still be grateful, brings joy even in the face of those challenges without pretending they are not real.
我们所面临的经济生活不稳定会让我们很担心很难过，想想那些让我们心存感激之情的人或事，会给我们带来欢乐，就算有困难挑战也无所谓，我们有足够勇气面对，不用假装它们不存在。
2. Articulate It
说出你的感谢
Tell a friend or loved one a story about something for which you are grateful. Don’t be surprised to find yourself smiling by the end of that story.
跟朋友或者爱人说说你感激的故事，说完你会发现自己在微笑，别惊讶，这就是感激的魔力。
3.There's Always More to Be Grateful For
总是有很多值得感谢的人或事
Consider the difference between wealth and value. While material wealth is important, it is not the only source of real value in our lives. We can all celebrate value, even when the material wealth in our lives is taking a beating.
想想财富和价值之间的差异。物质财富很重要，不过它并不是我们生活中真正价值的唯一来源。就算生活中的物质财富遭受了打击，我们也还能庆祝生命的价值。
4. Wealth Begins Within
我们其实很富有
An ancient rabbinic teaching reminds us that we are wealthy when we are happy with what we possess.
古老的谚语提醒着我们，因为所拥有的东西感到快乐，我们也可以很富有。
5.Happiness and Satisfaction Are Different
快乐和满意不一样
We can want more than we currently have and still be happy with what we've got. Wanting more does not have to get in the way of enjoying what we already have. If it does, we will never have enough.
我们现在拥有，我们想要的更多，我们也会因为现在的拥有而感到快乐。想要更多，并不会阻碍我们享受现在已有的东西。如果你无法享受现在的拥有，那你永远也不会满足。
6. It's All Relative
一切都是相对的
A person who lives in a $100,000 house in a neighborhood of $75,000 homes experiences living in a mansion. The same house in a neighborhood of $500,000 homes may feel like a hovel.
在7.5万美元的小区里，住着10万美元房子的人会觉得自己住的是别墅;同样的房子换到50万美元的小区里，他会觉得自己住的是茅舍。
7. Help yourself by Helping Others
帮助别人其实也是帮助自己
The holidays are a great time to reach out to other people in need. And helping others address their needs is one of the best ways to relieve the anxiety we may feel about our own.
节假日是向其他需要帮助的人伸出援手的好机会。帮助他们，满足他们的需要，也是缓解我们自身焦虑最好的方法之一。
8. We All Have Something to Give
我们总是有东西可以给予
No matter how difficult our circumstances may be, we can all offer support to those around us. Whether it’s a penny, a dollar, or much more, the act of giving always makes us feel as if we have more than we thought we had.
也许我们的境况很艰难，可是不管怎么样，我们都还是能支持身边的人，也许只是一点点钱，可是这样给予的过程会让我们感到，我们其实拥有很多。
【感恩节双语美文：勿忘感恩】
Thanksgiving Day is a jewel, to set in the hearts of honest men; but be careful that you do not take the day, and leave out the gratitude.
E.P. Powell (1833-1915); American Author And Journalist
感恩节犹如一颗宝石，安放在每个坦诚之人心中;但是你可别拿走了“宝石”，却忘了感恩。
感恩节，让我们一起来品味有关感恩的名言!
◆ 珍惜你所拥有的一切
In all affairs it's a healthy thing now and then to hang a question mark on the things you have long taken for granted.
Bertrand Russell (1872-1970); Philosopher, Mathematician
无论对于什么事情，我们都应该时常问问自己，那些我们长久以来想当然的东西真的理所应当吗。
We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have.
Fredrick Koeing
我们几乎快要忘了，快乐并不在于得到了没有的东西，而在于知道自己拥有什么，并心存感激。
Who will tell whether one happy moment of love or the joy of breathing or walking on a bright morning and smelling the fresh air, is not worth all the suffering and effort which life implies.
Erich Seligmann Fromm (1900-1980); Social Psychologist
谁能说，一个充满爱的幸福时刻，或者在一个明媚的早晨散步、呼吸新鲜的空气所获得的快乐，就不值得用生命中的一切痛苦和努力去换取呢。
Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes of which all men have some.
Charles Dickens (1812-1870); Novelist
思考当下的福祉，而非过去的不幸。福祉，每个人都有很多;不幸，每个人都有一点。
◆ 感恩让生活如此美好
To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.
Johannes A. Gaertner (1912-1996); Art History Professor, Theologian, Poet
感恩于言是礼貌又令人愉悦的，感恩于行是慷慨又高尚的，而若能怀着一颗感之心去生活，那便是触到了天堂。
I still miss those I loved who are no longer with me but I find I am grateful for having loved them. The gratitude has finally conquered the loss.
Rita Mae Brown (born 1944); Writer
我依然很想念那些我曾经爱过但已不在身边的人，但是我感谢命里爱过他们。感恩之心最终战胜了丧失之痛。
In our daily lives, we must see that it is not happiness that makes us grateful, but the gratefulness that makes us happy.
Albert Clarke
在日常生活中，我们必须明白，我们不是因为快乐而感恩，而是因为感恩而快乐。
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Melodie Beattie - Motivational Author
感恩，会为你开启充实生活之门，使我们原本拥有的东西变得更多更充裕。它使抗拒变为接受，紊乱变为有序，困惑变为明晰。它让简单的饭菜成为盛宴，一个房间成为家庭，一个陌生人成为朋友。感恩，赋予过去以意义，赋予当下以平静，赋予未来以憧憬。
◆ 别忘了说一句感谢
The deepest craving of human nature is the need to be appreciated.
William James (1842-1910); Psychologist, Philosopher, Author
人类本性中最深切的渴求就是被他人赞赏。
When eating bamboo sprouts, remember the man who planted them.
Chinese Proverb
喝水不忘挖井人。
If the only prayer you ever say in your entire life is thank you, it will be enough.
Meister Eckhart [Johannes Eckhart] (1260-1328); Theologian, Mystic
如果你一生中唯一说过的祈祷是“谢谢”，那已经足够。
Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.
Marcel Proust (1871-1922); Novelist
让我们对带给自己快乐的人表示感激，他们就像可爱的园丁，让我们的灵魂之花尽情绽放。
Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.
Henri-Frederic Amiel (1821-1881); Philosopher, Poet, Critic
感谢是感恩的开始，感恩是感谢的升华。感谢可能止于言语，感恩却要付诸行动。
